I believe in the power of healing and inner growth and my mission is to empower individuals by providing a safe, supportive environment that fosters resilience and self-discovery. With a commitment to compassionate care, I join you on your path to mental wellness.

the humanistic and integrative approach is a core of my psychotherapy training which emphasizes a holistic understanding of the individual, valuing their subjective experience, personal growth, and self-actualization. The training also incorporated Gestalt, Developmental and Personality  Psychology, Psychiatry, Psychodynamic and Object Relations. I meet clients where they are at and work at their pace while building a confidential, safe and trusting space together. 

As a volunteer counselor in Living Life Counselling Centre, I have worked with a variety of different people which allowed me to grow as a person and a practitioner.  I Have experience in working with presenting issues such as depression, anxiety, self-esteem issues, bereavement, trauma, existential issues to name but a few.

I have a strong background in supporting individuals with intellectual disabilities as a social care worker and as a yoga teacher and practitioner. These experiences along with my intensive training helps to understand our human condition in more profound ways that allows me to provide a relational and non-judgemental space.

I have a BA in Psychology from Dublin Business School, MA in Women's Studies from University College Dublin, Higher Diploma in Counselling and Psychotherapy and MA in Arts in Psychotherapy from Dublin Business School.

I am a fully accredited member of Irish Association of Humanistic and Integrative Psychotherapy and attend supervision as per ethical requirements.